Monday 27 June 2011

Benefits Of Orange Juice

Fresh Orange Juice

Fresh orange juice contains essential nutrients, viamins and minerals that help to protect the body. To ensure that the nutritional value of your orange juice has not been devalued through processing either squeeze the oranges yourself, or purchase your cartons or bottles from a reliable source or a health food shop
Essential Nutrients Per 8 Fluid Ounces

Carbohydrates 25g
Sugar 21g
Dietary Fibre 0.5g
Protein 2g
Fat 0.32g
Cholesterol 0mg

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